Wednesday, February 18, 2015

Steps

It seems the first logical step was to join a gym. I mean, where else would one perform the necessary tasks required? So after a very brief search, I settled on Planet Fitness. I won't lie, I am surprisingly self-conscious and vain. So the thought of a quote "judgement free zone" was like music to my mind.

Oh, whats that? You call shenanigans on my claim of being vain?  It may be hard to fathom, but the sin of vanity does not follow just the quote beautiful people. I'm aware of the physical charms I do possess despite my rotund appearance. Aware, and open about flaunting them.  Enough about that though, onto the rest of this post.

The second logical step was realizing I needed direction. You see, I currently have all of the focus of a coked out sorority sister. Let that one sink in.  Yeah, I am that bad. So I reached out to my friend Ricky.

Ricky lost his way, got into crazy bad shape, and then turned that around. The man teaches, lives, no embodies fitness. It is his life. He took my friend Santino, and motivated him from a beast of sedentary life, to a gym rat. That is the kind of motivation I need. Ricky has a blog as well, that while it hasn't been updated in a while, did have some fantastic information  prior to some revamps. I hope he keeps up with it again.

Long story short, I reached out to Ricky to give me exactly what I need. To give me direction,and motivation. He has agreed to take me under his wing, and I await his directions.

Now, the last thing is diet. The wife and I have been following... fairly closely the Paleo Diet.  The concept is sound, and has for the most part been easy to follow.  More to come later.

For now though, I leave you, and will tell you more later.

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